Wednesday, April 16, 2008


I am in a contented state of mind following a blissed out yoga practice. Perhaps because I'm so close to my graduation; I am overcome with emotion and feeling very still.

I have wanted this for so long and really lived it, to the best of my ability and level, for the last nine months. I have grown in yoga. I am changed.

I know this for many reasons but one that comes to mind is that I smiled from my heart tonight. Normally I avert my eyes in class, keeping to my own warm-up, but tonight, I sat and smiled from my heart as people entered the yoga space.

I am so proud of myself for accomplishing something that has meant and does mean so much to me. I am ready to nurture the path of others as a seasoned student of this ancient practice.

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