Let's see...hmmm.
Begin in Mountain
Forward Fold
Step back to Downward Dog
Inhale right leg up behind body
Breathe
Exhale take right foot forward between hands
Inhale Warrior I
Breathe
Exhale Humble Warrior
Inhale rise
Exhale Warrior II
Breathe
Inhale open Warrior II
Exhale Extended Side Angle
--option, take right hand to floor inside the foot, keep left arm reaching up
--option, from here, keep body at an angle and lift right hand from floor, both arms framing head, chest rolling open
Turn out and step back to DD
Repeat
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